Recognise the warning signs, where to find support and reporting options, and ways to help improve safety for yourself or someone you know.
Understanding the signs of violence, supporting respectful relationships and seeking help can help prevent harm and improve safety for individuals, families, and communities.
If you need help now
If you need support, advice or information, help is available.
In an emergency, if someone is in immediate danger or a crime is happening now, call Triple Zero (000).
About violence against women and girls
Violence against women and girls is a serious community safety issue. It can affect people of all ages, backgrounds and communities.
Violence against women and girls is not always physical. It can take many forms, including:
- family violence
- sexual violence
- stalking
- harassment
- coercive control, and
- technology-facilitated abuse.
Violence against women and girls can happen at home, in relationships, at work, in education settings, in public places and online. Most is perpetrated by a male known to them. It can also be committed by acquaintances, colleagues or strangers.
Why these crimes are gendered
Family violence, sexual offences and child abuse are gendered crimes. They disproportionately impact women and girls.
These forms of violence are linked to gender inequality. They are influenced by harmful attitudes, beliefs, and stereotypes about gender.
Why violence against women and girls is a community safety issue
Violence against women and girls can affect a person’s safety, health, wellbeing and independence. It can also affect children, families and the wider community.
We all have a role in preventing violence against women and girls. We can help create safer environments by challenging harmful attitudes, speaking up against disrespectful behaviour and promoting respect, equality and safe relationships.
The impact of violence against women and girls
Violence against women and girls can have serious impacts on individuals, children, families and communities. It can affect safety, health, wellbeing, relationships, education, employment, and participation in community life.
Why it can be hard to report violence against women and girls
Victim survivors, especially women and girls, can face many barriers to reporting violence. They may fear they will not be believed or worry about their safety, their children’s safety, money, shame or isolation. This can make it hard to seek help.
Recognising the signs and understanding the relationship can help police identify risk earlier, support victim survivors and take action to improve safety.
Children can also be affected
Violence can affect children directly or indirectly. Children can be subjected to family and sexual violence or be affected by witnessing violence, abuse or controlling behaviour in their home or community.
Experiencing or being exposed to violence can affect a child's sense of safety, wellbeing, development and relationships.
If you are worried about a child's safety or wellbeing, seek support and advice as soon as possible from the options listed below.
Find the right help
Healthy, respectful and safe relationships
Promoting respectful relationships, equality and safety can help reduce harm and support safer communities.
Healthy relationships are built on:
- respect
- trust
- communication
- equality
- safety
- personal choice.
Understanding these qualities can help people recognise when behaviour may be unhealthy or concerning.
What a healthy relationship should look like
In healthy relationships, people should feel free to:
- spend time with family and friends
- make decisions about their own life
- access money and important documents
- express opinions without fear
- use technology safely
- participate in work, education and community life.
Further resources are available from:
Warning signs of violence or abuse
Violence is not always obvious. Some warning signs that may indicate someone is experiencing violence or abuse include:
- fear of a partner, former partner or family member
- changing behaviour to avoid conflict
- being isolated from friends or family
- threats or intimidation
- controlling behaviour
- financial restrictions
- monitoring or tracking
- unwanted sexual comments, contact or advances
- repeated unwanted attention in person or online
- harassment that affects participation in work, education or community life
- threats to share personal or intimate information
- image-based abuse
- fear of encountering a person at work, in public or online
- behaviour that targets someone because of their gender
- behaviour that becomes more frequent or more serious over time
We encourage people to seek support when they feel safe, and are ready to do so. Getting support can help reduce the risk of further harm.
If you think this is happening to you or someone you know
Consider the following questions:
- Do you feel safe in your relationships and daily life?
- Do you feel able to make decisions without fear, pressure, or intimidation?
- Does someone monitor, control or influence your choices?
- Has someone restricted your access to money, technology, or support networks?
- Do you feel anxious, fearful, or worried about someone's behaviour towards you?
- Have you changed your behaviour to avoid conflict, anger, or criticism?
- Do you feel isolated from friends, family, or other sources of support?
- Has someone made unwanted sexual comments, advances or contact towards you?
- Do you avoid certain places, activities, work, study or online spaces because of another person's behaviour?
- Has someone shared, threatened to share, or misused your personal information or images?
- Have you experienced harassment, intimidation or unwanted behaviour at work, school, university or in public?
- Do you feel unsafe because of someone's behaviour online or through technology?
- Has someone's behaviour become more controlling, frequent or serious over time?
What to do next if you are unsure or concerned
If you answered yes to one or more of these questions, or if someone's behaviour is causing you concern, it may be worth seeking information, advice or support.
Violence and abuse are not always physical and can include patterns of behaviour that affect a person's safety, wellbeing or independence.
The following actions may help:
- call Triple Zero (000) if there is an immediate risk to safety
- learn more about family violence, sexual offences, stalking or victim support
- speak with a trusted family member, friend or support service
- contact a specialist service for confidential advice.
How to support someone safely
You may be concerned that someone may be experiencing violence, abuse or controlling behaviour. There are ways you can support them while helping to maintain their safety and wellbeing.
If you witness concerning behaviour
If you witness behaviour that places someone at immediate risk, call Triple Zero (000).
If there is no immediate danger, focus on supporting the person safely and respectfully. Avoid confronting the person responsible for the behaviour if doing so could increase risk to yourself or others.
Where appropriate, encourage the person to seek support and provide information about available services.
If someone you know may be experiencing violence
If someone you know may be experiencing violence:
- listen without judgement
- believe what they tell you
- ask how you can help
- encourage them to seek support
- respect their choices
- contact police if there is an immediate risk to safety
- find ways to check in safely, as their online communications may be monitored.
Additional support and guidance are available from:
Safety planning and online safety
If you are experiencing violence, abuse or controlling behaviour, a safety plan can help you think about what to do if your safety is at risk.
A specialist support service can help you make a safety plan that suits your situation.
Safety planning resources
Specialist services can provide advice and support to help you develop a safety plan that suits your circumstances:
- Safe Steps
- The Orange Door
- eSafety Commissioner safety planning resources
- 1800RESPECT
- Victims of Crime Helpline.
Online safety and technology-facilitated abuse
Technology can be used to monitor, threaten, track, or harass people.
Harmful online content and attitudes that encourage disrespect, control or abuse towards women and girls can contribute to unsafe behaviour. If online behaviour includes threats, harassment, stalking, image-based abuse or other criminal conduct, support and reporting options are available.
If you are worried about online safety, seek specialist advice before changing devices, accounts or settings. In some situations, making changes without support may increase risk or affect evidence that could be important to an investigation.
Keep yourself safe when online
If it is safe to do so, and after seeking specialist advice, you may wish to:
- review privacy settings
- secure online accounts
- check connected devices
- manage location-sharing settings
- seek specialist advice if you are concerned about monitoring or tracking.
Keep information that may help
If it is safe to do so, keep copies of messages, emails, screenshots or other information that may help you explain what has happened.
Before changing devices, deleting information or making significant changes to accounts, consider seeking advice from a specialist support service.
If you choose to report behaviour to police, this information may help in understanding what has occurred.
Online safety resources
The following resources provide information and support about online safety and technology-facilitated abuse:
Reporting violence, abuse or safety concerns
You can contact Victoria Police if you have experienced violence, abuse or behaviour that makes you feel unsafe, or if you are concerned about someone else's safety.
You do not need to be certain that a crime has occurred before seeking advice. If you are unsure, support services and police can help you understand your options.
In an emergency
In an emergency, or if someone is in immediate danger, call Triple Zero (000).
Non-urgent reporting
If the situation is not an emergency, you can still speak with police about your concerns. Police can provide information, assess risk, investigate reported offences and help connect people with support services.
Behaviours you can report
You can report a range of behaviours, including:
- family violence
- sexual offences
- stalking
- harassment
- assault
- image-based abuse, and
- other criminal behaviour.
Support is available whether the person responsible is a partner, family member, colleague, acquaintance or stranger.
What violence against women and girls can include
Violence against women and girls includes behaviour that harms, controls, threatens or frightens someone. It is not always physical.
Violence against women and girls can include coercive control, where patterns of behaviour are used to dominate, isolate or control another person. Coercive control may involve:
- isolation
- intimidation
- monitoring
- financial control, or
- other behaviours that limit a person's independence.
Where violence against women and girls happens
Violence against women and girls can occur in different settings and situations, including:
- at home
- in relationships
- at work
- in education
- in public places
- online.
Understanding different forms of violence
Learn about common forms of violence and abuse, including behaviours that may involve control, threats, harm or intimidation.
Government resources and prevention tools
The following prevention and education resources are available:
Support services
The following services can provide specialist support, advice and information for different needs and communities.
What Victoria Police is doing
Victoria Police responds to incidents, investigates reported offences and works to reduce the harm caused by violence against women and girls.
We support victim-survivors, assess risk, take action to improve safety and work with government agencies, specialist support services and community organisations.
Victoria Police also contributes to prevention, education and community safety initiatives that help address the drivers of violence and support safer communities.
For related information, reporting options and support pathways visit:
- Family violence
- Sexual offences
- Stalking
- Victims of crime
- Personal safety
- Crime prevention
- Report a crime.
Common questions about violence against women and girls
Find answers to frequently asked questions about violence against women and girls, warning signs, support options and what to do in an emergency.
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